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POSTPONED - Let Go and Lighten Up: The Art of Healing with Laughter - 1.5 CEUs
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There is a growing body of evidence that laughter produces practical and profound changes in mental and physical health. As our ability to recognize humor increases, we become more flexible in our perceptions, thoughts and attitudes. This program on the therapeutic use of humor and laughter explores applications for caregivers, with personal and professional benefits for all health professionals, their affiliated staff, and support organizations.

5/15/2020
When: Friday, May 15, 2020
1:00 - 2:30 pm
Where: Chelmsford Public Library
25 Boston Rd.
McCarthy Meeting Room
Chelmsford, Massachusetts 
United States
Contact: Beth Morrison
bethoshaffer@hotmail.com


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There is a growing body of evidence that laughter produces practical and profound changes in mental and physical health. Psychological evidence includes the ability to produce a Rapid Mental Adjustment (RMA), resulting in an increase in resiliency and productivity. As our ability to recognize humor increases, we become more flexible in our perceptions, thoughts and attitudes. We see new possibilities; our vision is enlarged. Physiological benefits include evidence that laughter releases stress and diverts attention away from pain. Laughter also lowers cortisol levels, increases oxytocin levels, oxygenates the brain, and improves cognitive and retentive abilities. This program on the therapeutic use of humor and laughter explores applications for caregivers, with personal and professional benefits for all health professionals, their affiliated staff and support organizations. Our program leader, Lisa Wessan, LICSW, CLL (Certified Laughter Leader), will provide a comprehensive overview of therapeutic humor and laughter, incorporating academic review and interactive experiential group work methods.

 

Come early with your lunch to network with other professionals!

Registration and networking from 12:30 - 1:00 pm.

This event is free to all. 1.5 CEUs will be given.

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